One Week in Japan: Best Itinerary for Your First Visit
To be completely honest, one week in Japan is such a short amount of time to visit this incredibly diverse and interesting country. You could easily spend months exploring the small villages and tiny islands off the coast of the county and still not see it all.
But if you’re like us and your schedule only allows you a week in Japan, we’ve got you covered with the top things to see on your first trip to the “Land of the Rising Sun”. A week is short, yes, but it’s enough time to give you a taste of the culture, the food, the modern cities and the iconic landscapes that will make you fall in love.
We’re laying out a perfect one week itinerary for Japan, which is packed with the major highlights, making it perfect for anyone visiting Japan for the first time.
We have a feeling that after a week of exploring the best of Japan, you’ll fall hard for this country and start plotting a return trip even before you leave the country! (We certainly did!)
Japan 1 Week Itinerary at a glance
Kyoto: culture, food, temples, history, cooking class
Hakone: Mount Fuji, onsen, villages, nature
Tokyo: nightlife, architecture, food, pop culture
Osaka: street food, nightlife, hip neighborhoods
Good to know: This itinerary packs a lot in and can feel a bit rushed. We think this would be ideally spread across 8-10 days. But if you’re like us, and want to see as much as possible in a short time, this itinerary will do the trick!
Before your trip to Japan…
Purchase a 7-day JR Pass and you won’t regret it. The pass quickly pays for itself – just a roundtrip from Kyoto to Tokyo is enough to make up the steep price. (Plus, you get to ride the famous Japanese bullet trains!)
Insider Tip: It's much easier to purchase the JR Pass before entering the country. Give yourself at least a week for the voucher to be shipped to you.
You might want to order a pocket WiFi device before you arrive in Japan as well. This allows you to bring a hotspot with you wherever you go so you can search for directions, get train schedules or look up restaurants in the area. Plus, you can connect up to 10 devices, which makes it superior to a SIM card, in our opinion.
Also, before you pack your bags and book your flights, don't forget to do this... you'll thank us later.
Did you know Japan is a great place to teach English? Find out how to get certified to teach English abroad.
Japan Packing List
Confused about what to wear in Japan? Not sure what travel gear you need to pack? We’ve got you covered with a complete Japan Packing Guide. This FREE 5-page e-book is filled with practical tips and everything we recommend bringing along on your trip to Japan!
Day 1: Arrive in Japan
Welcome to Japan: Your adventure is about to begin! But before we get to the fun stuff — aka things to do and what to eat! — let’s talk logistics.
It’s likely that some of the cheapest flights to Japan you’ll find are to Osaka, and this is where we begin our itinerary. (If you fly into Narita Airport in Tokyo, simply adjust your days to suit your travel plans.)
The best part of flying into Osaka Kansai Airport: It’s cheap.
Worst part: It’s on an island, so it takes about 30-45 minutes by train to Osaka city center.
Plan to stay in Osaka at the beginning or end of your trip, as your time allows. We have things to do in Osaka detailed on the last day of your trip to Japan, however you can explore this exciting city as soon as you arrive and alter your dates accordingly. If, like us, you choose to save Osaka for the end of your Japan trip, plan to take an express train to Kyoto as soon as you land.
Your first night in Kyoto can be spent adjusting to jet lag and wandering around the neighborhoods. If you’re hungry, pop into a ramen shop and fill your grumbling belly with noodles that are infinitely better than the dried packet kind.
Where to stay in Kyoto on a Budget: The Southern Higashiyama area is a good area to base yourself in during your time in Kyoto. We stayed at Santiago Guesthouse and really enjoyed the location and clean rooms. Plus, you can’t beat the price.
Hotels in Kyoto
Luxury Hotels: Hotel Granvia Kyoto - This 5-star hotel has everything, from an indoor swimming pool to a restaurant and bar to a spa. You can’t beat this location. Perfect for the business traveler or a splurging couple.
Couple Stay/Mid-range: Sotetsu Fresa Inn Kyoto-Hachijoguchi - Incredible location steps away from the Kyoto Rail Station. Each room has a plasma TV and free WiFi. Perfect spot to explore the city with your hunny.
Budget Friendly/Social Atmosphere: Piece Hostel Kyoto - Awesome location, modern common areas, privates and dorms available, rooftop garden. Great place to meet other travelers.
Day 2: Explore Kyoto
This gem of a city has enough history that you could spend a month here and still not see everything. Get an all-day bus card for only 500 yen at your hostel (or directly on the bus) for the easiest and cheapest way to see the city.
Make your way west to the Arashiyama area and explore the old town. Walk through the magical Arashiyama bamboo grove (must-do while in Kyoto) and if you have time, try to catch a glimpse of the monkeys at Kameyama-koen Park. Grab lunch at one of the many noodle shops lining the street.
Afternoon: Head north by bus to Kinkaku-ji, the famous Golden Temple, and see it at sunset. It’s always busy so just bear with the crowds and enjoy the views. Once you had your fill, head back into town for dinner.
Evening: Walk the traditional Pontocho Alley and hunt for geishas. Keep your eyes peeled, because they scurry quickly between the restaurants and will vanish before you can blink.
Day 3: Explore Kyoto More
Morning: Wake up early and head south to the Fushimi Inari Shrine, famous for its orange gates. Take the JR Nara Line to JR Inari Station. Once you leave the station, you’ll be able to see the entrance to the shrine.
This place gets incredibly packed, so the earlier the better. Get lost taking pictures. If you want to get away from the crowds, head up the hill a little ways where you can get a picture without other tourists obscuring your shot.
Afternoon: Take a cooking class at Cooking Sun School. There are many class options but we would recommend the sushi making class.
Travel back to the city of Kyoto and explore the Nishiki Market near downtown. Try the octopus balls (it’s not what you think).
At Sunset: Take the short hike up Kiyomizu-dera Temple for a great view over the city. Then as the sun is setting, walk through the Ninen-zaka and Sannen-zaka – streets that have been preserved and feel as though you’ve traveled back in time.
Day 4: Travel to Hakone
Morning: Using your JR Pass, travel via Shinkansen (bullet train) to Odawara and grab a Hakone Free Pass for 4000 yen. Travel by bus into the Hakone region and stay in one of the many ryokan style guesthouses.
If you are daring and want a real cultural experience, try an onsen — a Japanese-style bath house. Bathing suits not allowed.
The town of Hakone is known for having several onsens, so you'll have an array to choose from. Try one that is outdoors, and if you're lucky you'll be able to glimpse Mount Fuji! Typically, onsens are separated by gender, but many guesthouses in the area have private ones that you can have all to yourself.
We took a steamy dip in the private onsen at Fuji-Hakone Guest House, and relaxed with wine as snowflakes fell all around us. Pretty magical.
Afternoon: Use your Hakone Free Pass and hop on a bus to the cable car to get a glimpse of Mt. Fuji (hopefully you’ll have better weather than we did!). At the top of the cable car don’t forget to try the black eggs. Legend has it that if you eat one, you’ll add 7 years to your life.
Evening: Have dinner at a local restaurant and relax in an onsen.
Hotels in Hakone
Luxury Hotels: Hakone Kowakien TEN-YU - Peace and harmony, traditional and Japanese style rooms available with some having an open-air bath on the balcony over looking the mountains. Spa and onsen on-site. Pure luxury.
Couple Stay/Mid-range: Fuji-Hakone Guest House - Lovely staff, Japanese style ryokan rooms, close to everything in town, and an on-site private onsen you can reserve with your sweetie.
Budget Friendly/Social Atmosphere: K's House Hakone - Onsen Hostel - A little ways out of Hakone town, but close to public transport so no worries. On-site onsen and nice social areas with free WiFi.
Day 5: Morning in Hakone, Tokyo at Night
Morning: Head to Togendai to get another picturesque glance at Mt. Fuji while on Lake Ashi. This is probably the cheesiest boat ride in the world, but have fun with it! It’s a nice way to take in the landscape (and it’s included in the Hakone Free Pass).
Get off at the first stop, Hakone-machi Port and walk northeast heading towards Moto-hakone Port. Follow the road, but keep to the hill side and walk through the stunning Cedar Tree Forest.
Afternoon: From Moto-hakone Port, travel back to Odawara and then on to Tokyo via JR Rail.
Evening: Travel by subway to your hotel or hostel. We recommend staying in the Shinjuku or Shibuya area. AirBnB is a great way to save some money while staying in Tokyo.
Make use the place in Tokyo has Wi-Fi or rent a pocket Wi-Fi, because you do not want to be stuck in the technology capital of the world without internet access...like us.
A Pocket WiFi device allows you to bring a hotspot with you wherever you go so you can search for directions, get train schedules or look up restaurants in the area. Plus, you can connect up to 10 devices, which makes it superior to a SIM card, in our opinion. And they are pretty cheap to get, check out some prices.
Hotels in Tokyo
Luxury Hotels: Ascott Marunouchi Tokyo - 5-star hotel that is luxury all the way. Stay in comfort with plush spacious rooms with top end amenities. You can’t bet the location near Tokyo Station that gives you access to the entire city. Perfect for a business trip or a honeymoon splurge.
Couple Stay/Mid-range: Daiwa Roynet Hotel Ginza - Great proximity to Tokyo Station, free WiFi and plasma TV screens in all rooms, on-site restaurant and massage services.
Budget Friendly/Social Atmosphere: Bunka Hostel Tokyo - Located in the heart of the city, this award winning hostel has private and dorm rooms available, on-site restaurant, shared kitchen, and free WiFi in all rooms. Great place to meet other travelers in Tokyo.
Day 6: Jigokudani Yaen-koen Snow Monkey Park, Nagano
Morning: Travel using your JR Pass to Nagano. From Nagano station, walk to the local station, Nagano Dentetsu station. Then take the Yudanaka line to Yudanaka station.
From there, hop on a bus to the entrance of the Jigokudani Yaen-koen Snow Monkey Park. The walk into the park may take 30 minutes, but if you’re any thing like us, it my be longer in order to take pictures of this fairytale forest. Spend the whole morning just monkeying around. This was one of our favorite things we did in Japan!
Afternoon and Evening: Head back to Tokyo and make your way to the Shibuya crossing, the busiest intersection in the world. Climb up to the Starbucks across from the train station to get a great view.
Helpful resource: If you find yourself in Tokyo and are in need of going to the doctor, Healthy Tokyo can help you find an English speaking doctor. You can browse their site to find other resources for staying healthy while traveling in Japan, like where to work out and where to find healthy food.
Day 7: Explore Tokyo
Today, travel via metro and hit some of the major spots in in the city. Check out our huge list of Things to do in Tokyo to help you plan your time in this overwhelming, yet addictive, city!
The easiest and cheapest way to travel throughout Tokyo is get a Toei Line All Day Pass. You can use this pass on any Toei metro or bus lines in the city.
Morning: Head to Tokyo Tower, just off subway stop Akabanebashi Station on the Toei Oedo Line. After you get some cool pictures, enjoy a sushi lunch at the Tsukiji Fish Market (Toei Oedo Line Tsukijishijo Station). Make sure you get there early, because most of the restaurants close before noon. You will find some of the best and freshest sushi in your life! We still dream about it.
After lunch, head to Sensoji Temple and check out the massive red paper lantern at the Thunder Gate.
Evening: Go to the crazy, wild, sensory-overload Robot Restaurant show. This is the craziest show you will ever see! It’s a mixture of music, dance, lightshow, and robots fighting. You just have to experience it for youself. But make sure to eat beforehand, because even though it says restaurant, the food is not what you come for.
Helpful tip: If you are flying in and out of the Tokyo region (instead of Osaka, like we did), this article breaks down how to get to the city from Narita Airport.
Day 8: Meiji Shrine and Fly Home (via Osaka or Tokyo)
Morning: Before making your way out of Tokyo, visit Meiji Shrine. Although it's just a few stops outside of the bustling center, you’ll feel like you’ve ventured out of the city and into nature.
Breathe the fresh air and wander the wide paths lined by towering trees as you make your way through the woodsy temple. If it happens to be a weekend, you’ll likely see a traditional wedding ceremony.
Afternoon: Fly out of Tokyo or head back to Osaka via JR Shinkansen to catch your flight home.
If time allows, wander around the Dōtonbori Area in Osaka and try Okonomiyaki – also known as Japanese pizza. This area is a foodie haven, so come hungry!
If you are spending the night, be sure to check out this guide that goes over where to stay in Osaka.
Other Tips for Traveling in Japan
Traveling for less than one week in Japan?
If you have less than one week, we’d recommend choosing to visit either Kyoto and the Osaka area, OR Tokyo and Hakone. There is simply not enough time to see them all without feeling too rushed.
Traveling for more than one week in Japan?
There is so much to see in Japan. If we had to choose one city to spend more time in, it would be Kyoto. Take another few days there and possibly try out an onsen. If you still have extra days, you could spend more time in Tokyo and slow down your travels even more, or head to another region altogether.
Want to know more? Check out our other posts on Japan:
EVERYTHING you need to pack for Japan!
Going to Japan soon? Save this in Pinterest!
We want to hear from you!
Are you ready to book your tickets now? What are your must-do’s in Japan? Do you have any other tips on traveling this country? Share in the comments below.