Ask the Experts: Health, Fitness, Beauty & Fashion While Traveling

Traveling is good for my mind, my heart, and my soul. I’m sure of that. But sometimes I wonder just how good it is for my body.

Humid days and late nights wreak havoc on my skin and hair. Sodium-packed noodle bowls are not friends with my waistline, and with so many things to see and do, my willpower to exercise is tested and usually fails. Oh, and my sense of style is often left behind when I'm carrying just a backpack.

I decided to reach out to the experts and beg for some tips and tricks for beauty, fitness, fashion, and health while on the road. Each of these women is super knowledgeable in their field and share a common love for travel. They have divulged some of the best secrets out there, so read on to learn how to stay healthy, fit, beautiful, and stylish even when you’re far from the comforts of home.


How to Eat Healthy While Traveling

Kate Scharenbroich, natural food chef and yogi, shares her favorite tips for making healthy food choices while traveling.


How to Stay Fit While Traveling

Skye Gilkeson is a qualified personal trainer and travel blogger who proves that you can exercise and stay fit even while jet-setting. 



How to Look Your Best: Beauty Tips While Traveling

Bethany Cantor is a beauty guru who loves to travel. She shares her favorite products to keep her hair and skin looking great even after long flights and hectic travel days.


How to Look Stylish While Traveling

Fashion blogger, Lisa Terese, tells us exactly what she packs in her suitcase when setting off on a trip.